Renewing Your Spiritual Practice with Nirmoha Vargas-Gladen and Robin Lysne via Zoom
Tuesday nights, January 12, 19, 26, Feb 2,
7:00pm-8:30p.m., PST
Donation based, $20-25. Make checks payable to: Ananda Monterey Bay.

Come together to discuss spiritual practice and how we can freshen and renew our devotion through meditation. This class is an opportunity for both new and practiced meditators, to share with each other and deepen our practice in community. A long mediation follows a topic after each night’s discussion.
To register contact Robin Lysne @ rhlysne@cruzio.com.
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Introduction to Meditation – with Nirmoha Vargas-Gladen and Robin Lysne via Zoom
Wednesday nights, January 13, 20, 27, February 3,
7:00p.m.-8:00p.m., PST
Donation based, $20-25. Make checks payable to: Ananda Monterey Bay

Learning to meditate can change your life. Meditation changes lives by learning to manage thoughts and the breath to support greater self-awareness. It offers ways to relax and regulate the body/mind for clearer focus in your daily life. This class teaches the Hong Sau technique as taught by Paramhansa Yogananda, which helps to create a firm foundation for the practice of meditation. Move towards greater harmony, peace, and unconditional love. Join us for this class in learning how to shift your consciousness and step towards your God-Consciousness.
To register contact Robin Lysne @ rhlysne@cruzio.com.
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About Your Teachers: 

Nirmoha (Neil) Vargas-Gladen, M.Div. is a long time Ananda Minister, Lightbearer and teacher. He has taught and practiced meditation for many years. He had done graduate work in both Clinical Psychology and Theology. He lived at worked at the Ananda Village for three years, and was on the ministerial staff at Ananda in Palo Alto for five years. He currently works full-time as a chaplain for Hospice of Santa Cruz County and is the Spiritual Care Lead for the agency. He completed his specialization in Chaplaincy (CPE) at Stanford University Hospital.

Robin Lysne, Ph.D. is an author, artist and energy medicine practitioner with 30 years experience teaching and offering intuitive healing sessions to private clients. Her graduate work was in Spirituality and Psychology with Matt Fox, and her second masters was in creative writing from Mills College. Her doctorate is in Energy Medicine where she wrote about the Heart Path Process that she developed. She is a certified Ananda Meditation Teacher, and uses Heart Path, a guided imagery technique, which offers a way to love the self into transformation towards the Self.