Backyard Yoga Class with Shawn Schaffer Coulson-Shawnsc@comcast.net
Wednesday at 10:30 a.m. in Santa Cruz, CA
Contact Shawn Coulson for more information and class times
Where: 120 Van Ness Ave. West Side Santa Cruz Enter through gate toward garage.
What to bring: We will be outside so dress in comfortable layers you can move in and maybe a visor or cap if its sunny. Bring a yoga mat and blanket (mexican style blankets work well) or several thick large towels if you don’t have a blanket. Feel free to bring other yoga accessories if you have them and know you like to use such as a strap or block but these are not necessary. I have chairs to use if you’d like.
Do:**RSVP so that I reserve you a spot! Shawnsc@comcast.net You are welcome to drop in if there’s room but I want everyone to have plenty of room so the spots will be limited.
Family Yoga
Wednesdays 11:00am-12:00pm.
Yoga for the whole Family
Read More and Join. . .
Hatha Yoga—Immune Building Yoga Flow with Eric Shaw
Wednesdays 5:00-6:00pm
Read More and Join. . .
Saturday Morning Yoga with Lynn Absher
Saturdays 9:00-10:30am
Read More and Join. . .
Laughter Yoga
Thursdays8:00-9:00 am
Bring your Joy level up!
Read More and Join. . .